Fill All Thy Bones with Aches

Oy. When did I become an old woman. Monday morning, day one of BFL, I woke up with aching knees. This happens every now and then so I just blew it off. Yesterday and today I have been full blown aching. My ankles, my elbows, even my fingers are aching. I am praying this won't put a damper in my work out routine, but Dylan had to grind the pepper for me this morning on my eggs because it hurt so bad. I will just have to push through it. Today is cardio. I will go light on the treadmill.   

I won't let this cold weather keep me in! The apartment gym is just a short walk away. I made some green chili soup from my Eating for Life cookbook last night, eating the leftovers now. Leftovers are better the next day anyways :D Hope you are all staying warm!